Welcome to The Culture of Burnout Blog!
We're so excited to share with you all our insights based on our work for the book. This blog will be a place where we have honest discussions about the culture of burnout. We'll share our research, our expertise, and our own personal stories with burnout - as well as new information and analysis. We hope the blog will help you understand that your exhaustion is not your fault, and set you on the path from burnout to balance!
What do you need to know about burnout and buying gifts? That if the idea of buying gifts is contributing to your
The end of the year can be a very stressful time for folks. Therefore, it can be difficult to figure out how
Hey folks – it’s Kristen here to talk about why ‘being good’ has nothing to do with food. And why this is
Hey, y’all! It’s Kristen here with my favorite rejuvenating books. December is a lot. As a month, as a concept – it’s
Hey y’all – it’s Kristen here and today I’m sharing my top 5 realigning movies. Stories are spiritual to me and always
Hey y’all, it’s Erin here and today I’m sharing my top 5 restful movies. Rest is the first R in our 4
Hi, Kristen here! I’m not sure what you can know about everyone’s neurodivergence, but I can tell you what you need to
Today, Erin’s hopping on the blog to share our insights on how to create a culture of balance. Finding Personal Balance We’ve