Welcome to The Culture of Burnout Blog!

We're so excited to share with you all our insights based on our work for the book. This blog will be a place where we have honest discussions about the culture of burnout. We'll share our research, our expertise, and our own personal stories with burnout - as well as new information and analysis. We hope the blog will help you understand that your exhaustion is not your fault, and set you on the path from burnout to balance!

Can you use vacation to prevent burnout? I may have some bad news for you. Preventing burnout is never as easy as

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“Unpaid labor” sounds like an aggressive phrase, doesn’t it? Maybe even a confusing one? ‘Labor’ is often associated with specific types of

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When it comes to understanding burnout, we find from our work that most people don’t. It’s a business buzzword to be sure.

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My personal TBR pile is probably four hundred books deep, honestly. It’s full of non-fiction reads on obscure topics, books for work,

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Hey, y’all – it’s Kristen here, hopping on the blog to talk about my life as a fat lady. One of my

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If we had a nickel for the number of times people have recommended better boundaries as a “cure” for burnout, we could

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Gender plays a huge role in how guys, gals, and non binary pals experience burnout. We did a lot of research on

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Burnout is something that we value in the United States. So much so that we call it America’s Burnout Culture. That sounds ridiculous,

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