Hi, Kristen here! I’m not sure what you can know about everyone’s neurodivergence, but I can tell you what you need to know about mine. Hopefully, this will help you learn…
Hey y’all, it’s Erin here to share my hard earned advice on balance. What does it mean to say balance is a controlled wobble? We’re assuming that many of you…
It’s funny – I wrote another blog about my Top 5 Rejuvenating Movies and…there’s a lot of overlap with my Top 5 Reconnection Movies. For me, the best reconnection movies…
People often talk about the importance of community and, to be honest, that’s me, too. But the thing that gets missed is that there is a difference between being in…
The problem with self-care Before I sat down to write this blog, I checked the dictionary for the definition of rejuvenation. I wanted to see what I was working with…
Talking about how to practice holistic well-being might sound like a tall ask. But, I promise to break it down for you. First up, we have to talk about what…
Our Top Tips on Burnout Kristen here, with our 3 tips for burnout recovery. Burnout recovery is a fickle thing. It depends on how you’re experiencing burnout and what part…
Why you need a Wheel of Well-Being If you google “how to cure burnout” or something of the ilk, it’s likely you’ll find some of the following tips: Do yoga,…