What You Need To Know About Burnout And Buying Gifts
What do you need to know about burnout and buying gifts? That if the idea of buying gifts is contributing to your burnout, you don’t have to. We know that…
How To Avoid Burnout In December
The end of the year can be a very stressful time for folks. Therefore, it can be difficult to figure out how to avoid burnout in December. Not only do…
Why ‘Being Good’ Has Nothing To Do With Food
Hey folks - it's Kristen here to talk about why 'being good' has nothing to do with food. And why this is a particularly important message now. Food, Morality, and…
My Top 5 Rejuvenating Books
Hey, y'all! It's Kristen here with my favorite rejuvenating books. December is a lot. As a month, as a concept – it’s just a lot. Reading might not be feasible…
My Top 5 Realigning Movies
Hey y'all - it's Kristen here and today I'm sharing my top 5 realigning movies. Stories are spiritual to me and always have been. They’re how I navigate the world,…
My Top 5 Restful Movies
Hey y’all, it’s Erin here and today I’m sharing my top 5 restful movies. Rest is the first R in our 4 R’s model of burnout recovery for a reason.…
What You Need To Know About Neurodivergence And Burnout
Hi, Kristen here! I’m not sure what you can know about everyone’s neurodivergence, but I can tell you what you need to know about mine. Hopefully, this will help you learn…
Balance Is A Controlled Wobble
Hey y’all, it’s Erin here to share my hard earned advice on balance. What does it mean to say balance is a controlled wobble? We’re assuming that many of you…
My Top 5 Reconnection Movies
It’s funny – I wrote another blog about my Top 5 Rejuvenating Movies and…there’s a lot of overlap with my Top 5 Reconnection Movies. For me, the best reconnection movies…
How To Create Boundaries That Work
How do you create boundaries? Creating boundaries that work is tricky. There are a lot of moving pieces that go into setting boundaries in our life. One of the biggest…