Our Top 3 Books On Burnout
Today we're delighted to share our top 3 books on burnout. Obviously we recommend our book, but we also know that additional wisdom is helpful. Each book takes a different…
Burnout Recovery: What Is Rejuvenation?
The problem with self-care Before I sat down to write this blog, I checked the dictionary for the definition of rejuvenation. I wanted to see what I was working with…
Key Symptoms of Burnout
Do you know what burnout looks like? On today's blog we'll be exploring the key symptoms of burnout. We hope this will help you understand what it is and what…
What Does It Mean To Violate Someone’s Boundaries?
Eleanor is guest blogging for us today, talking about what does it mean to violate someone's boundaries. What does it mean to violate someone’s boundaries? “You violated my boundaries!” Have…
Top 5 Books That Inspire Us
Hey y’all! It’s Erin here and I’m here to share with you our top 5 books that inspire us. These are what we refer to as Abbey Research bibles. These…
Why We Wrote Our Book
On today's blog, Kristen is sharing the reasons why we wrote our book. My Relationship With Burnout I (Kristen) moved up and down the burnout spectrum throughout my life. Every…
How To Practice Holistic Well-Being
Talking about how to practice holistic well-being might sound like a tall ask. But, I promise to break it down for you. First up, we have to talk about what…
3 Tips for Burnout Recovery
Our Top Tips on Burnout Kristen here, with our 3 tips for burnout recovery. Burnout recovery is a fickle thing. It depends on how you’re experiencing burnout and what part…
Understanding Women and Burnout: The Myth of Leaning In
How can we get to a place of understanding women and burnout? Remember about a decade ago when the zeitgeist was full of buzz about Sharyl Sandberg? She told women…
Our Personal Stories of Burnout
Hey, y’all - it’s Erin here, and it’s time to share my personal story with burnout. If you’d like to read Kristen’s, you can find it HERE. One of my…