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About The Burnout Ladies
Dr. Kristen Donnelly and Dr. Erin Hinson are called “The Burnout Ladies” by their clients. They are researchers and educators with social science PhDs, who also happen to be best friends. Kristen and Erin have a long history of being obnoxiously curious, which means they have always been interested in how and why people do what they do. Kristen lives outside of Philadelphia with her husband, where they are surrounded by piles of books and several video game consoles. Erin lives in Pittsburgh with her mother, cat, and international gin collection.
What You Need To Know About Burnout And Buying Gifts

What You Need To Know About Burnout And Buying Gifts

Posted by By The Burnout Ladies December 5, 2024Posted inBurnout, Burnout Tips
What do you need to know about burnout and buying gifts?  That if the idea of buying gifts is contributing to your burnout, you don’t have to.  We know that…
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How To Avoid Burnout In December

How To Avoid Burnout In December

Posted by By The Burnout Ladies December 3, 2024Posted inBurnout, Burnout Recovery, Burnout Tips
The end of the year can be a very stressful time for folks. Therefore, it can be difficult to figure out how to avoid burnout in December. Not only do…
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Why ‘Being Good’ Has Nothing To Do With Food

Why ‘Being Good’ Has Nothing To Do With Food

Posted by By The Burnout Ladies December 2, 2024Posted inBurnout, Burnout Tips, The Culture of Burnout
Hey folks - it's Kristen here to talk about why 'being good' has nothing to do with food. And why this is a particularly important message now. Food, Morality, and…
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My Top 5 Rejuvenating Books

My Top 5 Rejuvenating Books

Posted by By The Burnout Ladies November 26, 2024Posted inBurnout Recovery, Burnout Tips
Hey, y'all! It's Kristen here with my favorite rejuvenating books. December is a lot. As a month, as a concept – it’s just a lot. Reading might not be feasible…
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My Top 5 Realigning Movies

My Top 5 Realigning Movies

Posted by By The Burnout Ladies October 28, 2024Posted inBurnout, Burnout Tips
Hey y'all - it's Kristen here and today I'm sharing my top 5 realigning movies. Stories are spiritual to me and always have been. They’re how I navigate the world,…
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My Top 5 Restful Movies

My Top 5 Restful Movies

Posted by By The Burnout Ladies October 14, 2024Posted inBurnout Recovery, Burnout Tips
Hey y’all, it’s Erin here and today I’m sharing my top 5 restful movies. Rest is the first R in our 4 R’s model of burnout recovery for a reason.…
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What You Need To Know About Neurodivergence And Burnout

What You Need To Know About Neurodivergence And Burnout

Posted by By The Burnout Ladies October 7, 2024Posted inBurnout, Burnout Recovery
Hi, Kristen here! I’m not sure what you can know about everyone’s neurodivergence, but I can tell you what you need to know about mine. Hopefully, this will help you learn…
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How To Create A Culture Of Balance

How To Create A Culture Of Balance

Posted by By The Burnout Ladies October 2, 2024Posted inBurnout, Burnout Tips
Today, Erin’s hopping on the blog to share our insights on how to create a culture of balance. Finding Personal Balance We’ve already spent a lot of time on this…
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My Top 5 Reconnection Books

My Top 5 Reconnection Books

Posted by By The Burnout Ladies September 30, 2024Posted inBook Recommendations, Burnout
She's already shared her Top 5 Reconnection Movies, now Kristen has her Top 5 Reconnection Books! Kristen here, hello! Coming to you today with five books that remind me of…
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Balance Is A Controlled Wobble

Balance Is A Controlled Wobble

Posted by By The Burnout Ladies September 30, 2024Posted inBurnout, Burnout Recovery, Uncategorized
Hey y’all, it’s Erin here to share my hard earned advice on balance. What does it mean to say balance is a controlled wobble? We’re assuming that many of you…
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