Why We Wrote Our Book
On today's blog, Kristen is sharing the reasons why we wrote our book. My Relationship With Burnout I (Kristen) moved up and down the burnout spectrum throughout my life. Every…
3 Tips for Burnout Recovery
Our Top Tips on Burnout Kristen here, with our 3 tips for burnout recovery. Burnout recovery is a fickle thing. It depends on how you’re experiencing burnout and what part…
How To Lead Employees In Burnout
There’s two parts of that title: how to lead employees when you’re in burnout and how to lead employees who are in burnout. Let’s tackle them separately, even though they’re…
Top 3 Symptoms of Burnout
What is burnout? If you’re reading this blog because you Googled “symptoms of burnout” then 1. You’re very welcome to the blog and 2. We’re so sorry you had to…
What You Need To Know About Disability Burnout
What is disability burnout? The intersection of disability and burnout cuts two ways. Burnout and people who are disabled, and burnout and people who care for folks who are disabled.…
What Is Holistic Well-Being?
What is holistic well-being? Holistic well-being was a concept we knew we had to explore in our book. But what does it even mean? Holistic might be a term we…
What the 4th of July Has to Do with Burnout
How can we connect burnout to the 4th of July? How can we possibly connect the 4th of July and burnout? Fireworks. Hot dogs. Pool parties. Parades. Burnout. One of…
How To Practice Real Wellness
What is authentic wellness? Much of the wellness industry wants to sell you on the idea that real, authentic wellness is simple. Just buy this product. Try this supplement. Join…
The Burnout Ladies’ Ultimate Guide To Understanding Burnout
When it comes to understanding burnout, we find from our work that most people don’t. It’s a business buzzword to be sure. The internet is littered with articles on how…
How Does Gender Affect Burnout?
Gender plays a huge role in how guys, gals, and non binary pals experience burnout. We did a lot of research on this particular topic for our book. What we…